Soulful Sunday - Unveiling the Sacred Power Within

Soulful Sunday Newsletter

Hello Heather,

Happy Sunday!

I hope you are enjoying a blessed and amazing April. I am loving the spring sunshine and beauty.

In this transformative edition of the Soulful Sunday Newsletter, we dive deep into the heart of what it means to live fully, love fiercely, and embrace the sacredness of every moment.

Today, I’m sharing a profound journey of self-discovery that unfolded for me this week—a revelation that shifted the very foundation of how I show up in my life, my business, my podcast, and yes, even in this newsletter.

Grab a cup of your favourite beverage and join me while I share something deep and insightful (to me anyway) that might just be what you need right now.

An Opening Up:

This week, I felt a stirring deep within—a knowing that something needed to change.

It was as if my soul was whispering, urging me to confront a hidden belief, an unprocessed pain, a fear I’d been carrying like armour around my heart.

For too long, I’ve protected myself from fully showing up, from being vulnerably present to all that I am, all that I’ve endured, and all that I’m capable of becoming. Even when I believed I was fully 'being'.

In a world where censorship, ghosting, and shutting down connection have become all too common, opening ourselves to vulnerability, new relationships, and love can feel daunting.

But here’s the truth I uncovered: it’s not love that hurts us—it’s the stories and meanings we attach to it.

Fear of Death

I delved into a book this week that reframed everything for me.

It spoke of the fear of "death" not as the end of our physical bodies, but as the death of situations, jobs, relationships, homes, seasons, and even love itself.

This fear keeps us trapped, pushing, struggling, and controlling because we’re avoiding the inner work of facing our emotions and past decisions.

But what we resist persists, and at this unique moment in history—when the stars seem aligned for transformation—we are being called to move through that fear, commit to love, and recognize that love is the dominant force in our world.

Love isn’t just romantic; it’s the thread that runs through everything.

Stories:

The big lesson for me?

When we strip away the stories we tell ourselves—the meanings we attach to loss, grief, or pain—love shines through, powerful and pure.

It’s not the experiences themselves that cause suffering, but the narratives we cling to.

If you’re still carrying grief from years ago, or letting past trauma limit your worldview, know this: you can choose to let go.

I know this because I’ve lived it. For seven years, I faced loss after loss—experiences that rocked me to my core, made me physically ill, and tempted me to use my story as an excuse to shrink from life.

But this week, I chose differently.

Sacredness:

I also stumbled upon a beautiful reframe: make life sacred.

Choose to see every action, every interaction, every moment as precious. Imagine if someone offered you £10 million but said you couldn’t wake up tomorrow to enjoy it—would you still take it?

Most of us wouldn’t.

That’s how valuable your life is.

More than money, more than material gain, your existence is a sacred gift.

When you approach washing dishes, building your business, or serving your clients as a sacred practice, everything changes. You step into your power, your purpose, and your potential.

So, dear reader, this is my gift to you today: a call to shed your armour, release your stories, and embrace the sacredness of your life.

You are a miracle of humanity, and every day is an opportunity to create, connect, and love with intention.

Action Steps for a Sacred Life:

1. Reflect on Your Stories: Take 10 minutes today to journal about a painful experience or fear you’re holding onto. What story have you attached to it? How might letting go of that narrative free you to love and live more fully?

2. Declare Something Sacred: Choose one daily activity—whether it’s your morning routine, a work project, or even doing the dishes—and commit to treating it as a sacred practice. Set an intention to approach it with presence and gratitude.

3. Connect with Love: Reach out to someone you care about or admire. Share something vulnerable or simply express your appreciation. Building connections, even in small ways, reinforces the love that runs through everything.

4. Join the Conversation: Visit www.heathervmasters.com/blog and share in the comments how you’re choosing to make life sacred. Let’s inspire each other to live boldly and love deeply.

Choosing Happy Podcast Update

The 104^th Episode of the Choosing Happy Podcast was published last week, all about Expanding our Vessel – our ability to handle energy, our state and mental health.

This week, I publish an interview with author Shelagh Fairbank as her new ‘Bobbin’ book hit’s the shelves.

Look out for that!

All previous episodes are available…

You can listen on your favourite podcast App or on the website at www.choosinghappypodcast.com

Let me know if there is anything you would like me to cover or if there's anyone you'd like me to interview.

I value your feedback

Educational Email Course – Start Creative Writing

A new Educational Email Course for Creative Writers who struggle with getting started, making time and creating a consistent writing habit.

If you would like to Unleash your dedicated Creative Writer in 7 days for FREE, then check it out here: www.startcreativewriting.com

Quarter 2 – Clarity Coaching

Book a slot to reassess your business in light of the changes happening around us.

In a 90-minute Clarity Call, we’ll uncover what you want to achieve, strategies and options for getting there, we’ll pinpoint actionable solutions, and craft a clear plan to move your business forward with confidence, whatever you're focus is.

What You’ll Get:

• A deep dive into your business and unique challenges

· Explore strategies and solutions to move the needle forward effectively and with the greatest ease, toward want you want for your business.

• A roadmap for your next steps—designed for results

Book Your Call Now - Investment £397 - 90 Min Laser Coaching

There are 3 slots available this week.

You can schedule your session here: https://www.heathervmasters.com/clarity-call

Let me know if you have any questions or would like to have a chat.

That's it for this week!

May this week be a turning point for you, as it has been for me. Let’s step into the light of our truest selves, unarmoured and unafraid.

May peace, and healing surround you.
May your family and friends be safe and well.

As always, the coffee and chat offer is available, I am only an email away.

With love and sacred intention,

Heather

Heather V Masters

Chief Coach, Writer, Trainer and Facilitator of Magic

Email: [email protected] or [email protected]

P.S. How are you navigating the changes in your business? Hit reply and let me know - I'd love to hear your stories and maybe even feature them in a future newsletter!

P.P.S. If this newsletter touched your heart, forward it to a friend who might need a soulful reminder today. Together, we can create a ripple of transformation.

Visit www.heathervmasters.com/blog for more inspiration, resources, and community support. Let’s make every moment count.

P.P.P.S. Whenever you're ready, there are 3 ways I can help you:

#1: Check our my Coffee and Coaching Live on my YouTube and Rumble Channels (Monday, Wednesday and Friday morning – 11 am – live). I'm putting a ton of energy into creating heaps of valuable live content that I think you'll like. It’s my aim to create a healthy habit of live content that serves you. Come check out my channel, and give me a like and subscribe.

#2: Strategy Calls

As entrepreneurs, sometimes we just need an hour with another like-minded person to figure out what to focus on next. And to keep it simple. And to identify our next, impactful, action steps.

Sometimes you’re too close to figure that out for yourself.

How often do you take time out to move away from the doing in your business, and focus on the big picture, reviewing the dream and getting to the nitty gritty stuff that niggles you every day?

In the 1-1 strategy sessions I help you cut through the fog and get crystal clear on your next steps toward next level results - more clients, more sales, more effective marketing, tech clarity and simplicity – whatever it is for you.

If you are interested, drop me a message and I will send you full details and how to apply.

#3: Follow me on LinkedIn for more Tech, strategy, systems, marketing tips, and happiness-building.

Finally:

If you have something you want to ask, drop me an email and Let's get your questions answered.

Email: [email protected]