Connecting Deeply in Life and Business
Apr 20, 2025
Hello and Happy Easter Sunday!
I hope you are enjoying the holiday weekend and are spending it surrounded by family, friends and love.
I am lucky enough to have my son with me this weekend and am sitting in appreciation.
His presence reminds me of the power of unconditional love, and how, as parents, we are often called to come from that place when we observe our children, their challenges and choices. I know I have reminded myself many times that this is his journey, his life and I am here if he needs me to be.
I don’t have all of the answers and there is no rule in life that we have to agree about everything.
It’s a practice, this unconditional love, neutral observer, awareness stuff.
Grab a cuppa and get comfortable as I explore this concept of unconditional love, compassion and being the observer in life and business and why it matters now more than ever (IMO).
Embracing Compassion and Connection
Today feels like a sacred pause—a moment to reflect on renewal, rebirth, and the transformative power of unconditional love. As healers, transformational practitioners, and business founders, this is the perfect time to ask: How much compassion, emotional intelligence, and love are we bringing to our lives and our work?
In a world craving deeper connection, integrity and trust, our clients and communities are yearning to be seen, understood, and heard. They want to know who we are at our core.
To serve them powerfully, we must meet them where they are—honouring their pain, their challenges, and their emotions—before guiding them toward solutions.
This is the heart of transformational work: changing the world one person, one service at a time, with integrity, trust, and boundless compassion.
But it starts with us.
Reflection Invitation.
Here are some questions I invite you to ponder (I am taking an audit myself):
· Who are you being in your life and business right now?
· Are you showing up with an open heart, or are you holding back out of fear or self-protection?
· Are you present in an open and compassionate way for clients?
· Are you serving with intention, awareness and a confidence in your ability to meet them where they are at and guide them through to a resolution?
· Can you do the same for yourself?
As I shared last week, love is the story we give it.
When we close our hearts to avoid pain, we limit our ability to live fully, connect deeply, and serve authentically.
This Easter, as spring blooms with renewal, let’s commit to refreshing our inner world.
Let’s release internal conflicts, forgive ourselves and others, and choose compassion over criticism.
The chaos of the outside world can trigger us, pulling us into judgment or victimhood. But as we know, what we focus on grows. The universe always says yes.
By choosing love, awareness, and intentional responses, we create ripples of transformation—within ourselves, our relationships, and our businesses.
A Step-by-Step Exercise: Cultivating Compassionate Connection
To embody the energy of renewal and unconditional love this Easter, try this reflective practice.
Set aside 15-20 minutes in a quiet, sacred space to connect with your heart and align with your purpose.
Step 1: Ground and Centre
- Find a comfortable seat and take five deep breaths, inhaling for a count of four and exhaling for a count of six.
- Place one hand on your heart and one on your belly. Feel the warmth of your hands anchoring you in the present moment.
Step 2: Reflect on Your Inner Story
- Ask yourself: Where am I holding back compassion—for myself or others?
- Journal your thoughts. Notice any moments where fear, judgment, or criticism has surfaced in your life or business recently. Be gentle—there’s no need to judge yourself for these feelings.
Step 3: Meet the Pain Point
- Think of a challenge you or a client is facing. Write down the emotions tied to this challenge (e.g., frustration, fear, overwhelm).
- Reflect: How can I meet myself or my client in this emotion with understanding and empathy? Write down one way you can honour this emotion before offering a solution.
Step 4: Choose a New Response
- Ask: What would it look like to respond to this challenge with unconditional love and compassion?
- Visualise yourself acting from this place of love. How does it feel? How does it shift your energy or perspective?
Step 5: Set an Intention
- Write a one-sentence intention for how you want to show up this week. For example: “I choose to meet myself and others with compassion, trusting that love creates deeper connections.”
- Place this intention somewhere visible as a reminder.
Step 6: Close with Gratitude
- Take a moment to thank yourself for showing up to this practice. Whisper or write: “I am grateful for my capacity to love, serve, and transform.”
A Final Thought
As we step into this season of renewal, let’s remember that transformation begins within.
By cultivating compassion and emotional intelligence, we not only heal ourselves but also create authentic, trusting connections with those we serve.
The world needs your light—shine it boldly.
Choosing Happy Podcast Update
The 105th Episode of the Choosing Happy Podcast was published last week, an interview with author Shelagh Fairbank as her new ‘Bobbin’ book hit’s the shelves next week.
This week, I'll be diving into the idea of 'Identity' and its different layers. By understanding these complexities, we can make changes that bring about meaningful personal transformations and help us embrace happiness as a key part of who we are.
Look out for that!
All previous episodes are available…
You can listen on your favourite podcast App or on the website at www.choosinghappypodcast.com
Let me know if there is anything you would like me to cover or if there's anyone you'd like me to interview.
I value your feedback
Coming Home: A journey to your Infinite Self
A reminder: This is your invitation to reconnect with your heart, feelings, body, power, and purpose.
Over 21 days, I’ll guide you through:
- Energy Hugs & Healing: Daily meditations and energy practices to release blocks, soothe hurts, explore feelings, reconnect with your body and awaken your intuition.
- Manifestation Mastery: Techniques to harness your thoughts and energy for growth, alignment, and impact.
- Soulful Community: A sanctuary of like-minded souls to support your journey, share your truth, and celebrate your expansion.
- Inner Clarity: Tools to listen to your heart, embrace ease, and step into your infinite potential with grace.
This isn’t about forcing answers. It’s about creating a cosy, sacred space to feel, heal, and grow—wrapped in the warmth of a community chosen just for you. It’s a pause to breathe, let tears flow if they need to, and rediscover the silent strength within. You’ll emerge aligned, empowered, and ready to shine as the infinite force you are.
Why Now?
We’re in a time of extraordinary change, and your heart is calling you to step into your power. This journey is your security blanket against the chaos, guiding you to stillness, healing, self-reconnection and a deeper love for yourself and the world.
Exclusive Offer: I’m opening this journey to my private list and contacts for the first time, but only until Monday, April 21st.
For just £297, you’ll get:
- 21 days of guided meditations, energy work, and manifestation practices.
- Access to a private community of like-guided souls.
- Live Q&A and Integration/practice calls with me to deepen your journey.
- A VIP pass to heal, grow, and reconnect with your physical and infinite self.
Spots are limited to keep this sanctuary intimate.
My intuition tells me this is urgent—a call for you to say yes to yourself.
Ready to Come Home?
Join me by Monday at www.choosinghappy.co.uk/journey.
Start Creative Writing
A new Email Course for Creative Writers who struggle with getting started with their writing, making time to write and creating a consistent writing habit.
If you would like to discover ways to get out of your own way, find time in your schedule and become more dedicated to your writing, in 7 days for FREE, then check out the course and bonus resources here: www.startcreativewriting.com
Supercharge Your Reach with a Custom 5-Day Educational Email Course
As transformational practitioners, coaches, and healers, building trust with potential clients is key—but capturing their emails effectively can feel like a hurdle.
Traditional methods like discounts or generic newsletter sign-ups often fall flat, with opt-in rates of 10% or less.
My 5-Day Educational Email Course (EEC) Writing & Implementation Service changes that.
I craft a tailored, high-converting email course, hosted on a unique domain with a single landing page, designed to attract your ideal audience—whether they’re exploring hypnotherapy, coaching, or your unique approach.
With opt-in rates exceeding 30%, this strategy educates potential clients, builds trust, and addresses their objections, guiding them toward enrolling in your programs.
Here’s how it works:
I start with a recorded interview to pull insights about your unique approach, supplemented by research on your audience and field.
I then create a 5-day email course outline (on voice and brand), set up a sleek landing page, and configure your autoresponder to host emails and automation sequences.
After a final review, I load the copy into your autoresponder software and execute a viral drop strategy on LinkedIn to amplify your reach.
Let me handle the strategy and tech, so you can focus on transforming lives.
Ready to boost your enrolment conversions?
I have space for 2 clients in May.
Drop me a reply to learn more and book a chat to explore.
That's it for this week!
May peace, and healing surround you this holiday weekend.
May your family and friends be safe and well.
As always, the coffee and chat offer is available, I am only an email away.
Wishing you a blessed, soulful Easter filled with love and possibility.
With all my heart,
Heather
Heather V Masters
Chief Coach, Writer, Trainer and Facilitator of Magic
Email: [email protected] or [email protected]
P.S. I’d love to hear how this week’s exercise resonates with you! Reply to this email to let me know.
P.P.S. How are you navigating the changes in your business? Hit reply and let me know - I'd love to hear your stories and maybe even feature them in a future newsletter!
P.P.P.S. If this newsletter touched your heart, forward it to a friend who might need a soulful reminder today. Together, we can create a ripple of transformation. Visit www.heathervmasters.com/blog for more inspiration, resources, and community support. Let’s make every moment count.
Whenever you're ready, there are 3 ways I can help you:
#1: Check our my Coffee and Coaching Live on my YouTube and Rumble Channels (Monday, Wednesday and Friday morning – 11 am – live). I'm putting a ton of energy into creating heaps of valuable live content that I think you'll like. It’s my aim to create a healthy habit of live content that serves you. Come check out my channel, and give me a like and subscribe.
#2: Strategy Calls
As entrepreneurs, sometimes we just need an hour with another like-minded person to figure out what to focus on next. And to keep it simple. And to identify our next, impactful, action steps.
Sometimes you’re too close to figure that out for yourself.
How often do you take time out to move away from the doing in your business, and focus on the big picture, reviewing the dream and getting to the nitty gritty stuff that niggles you every day?
In the 1-1 strategy sessions I help you cut through the fog and get crystal clear on your next steps toward next level results - more clients, more sales, more effective marketing, tech clarity and simplicity – whatever it is for you.
If you are interested, drop me a message and I will send you full details and how to apply.
#3: Follow me on LinkedIn for more Tech, strategy, systems, marketing tips, and happiness-building.
Finally:
If you have something you want to ask, drop me an email and Let's get your questions answered.
Email: [email protected]
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.